First and the essential tip is to form a habit of waking up at the same time every single day. When you form a cycle of waking up in a particular time, your body will co-operate with you.
The bed is warm and cozy in the morning and our mind tries to trick us with all the negative things to not to get up from there. So, the second thing that you can do is think positive. Think about how lucky you are. Think about one think makes you happy. Or, you can just think about what you want to achieve and ask yourself if getting comfy and cozy in your bed will help it or not?
Third, take your phone and turn on the energizing music. Then, get up and do your dance movements for few minutes. This makes your eyes open and fresh. And, you are good to start your day!!


